309.518.9333
Select Page

How Does One Become A Butterfly?

By Ophelia Wang from Caring Nature Did you know a lot of your undesired feelings and unwanted habits stem from the ways you have attempted to ‘cope’ with life’s pressures?  But no one is born with a bad habit, an addiction, a phobia or an unnecessary worry. Only TWO...

Hypnosis & IBS

I just love that people are starting to wake up to the fact that hypnosis can be used to relieve the symptoms of IBS and Crohns disease. I thought this was something that I would have to work to educate the public about (and I am doing so right here), but I have been...

Do You Gain Weight When You Quit Smoking?

Here’s another question that comes up a lot: “If I quit smoking, will I gain weight?” My cursory glance across Google Scholar does indicate that there is a relationship between smoking and weight, but that is not in the context of using hypnosis...

Hypnosis and Lupus

    Lupus is an autoimmune disease, which means that the immune system starts attacking the body. If you came here looking for information about hypnosis and lupus, you or someone you love may be suffering with this difficult diagnosis. While there are many...

Hypnosis and Pain

This post kicks off my series about hypnosis and pain management. A lot of people just don’t know that hypnosis is an option for pain control. If more people did, I’m sure that it would be preferred, at least by some people, to continuing to up doses of...

“Can I Be Hypnotized?” The Surprising Truth

  “Who can be hypnotized? Can I be hypnotized? What happens if I don’t ‘go under’?”  The frequency with which I get these questions belies a common understanding, or perhaps misunderstanding, of the nature of clinical hypnosis, which...