Hey. I'm shooting a quick video to answer a fun question that I got today when I was on a consult with someone. And that question was, what are all the things that you can do with hypnosis?  And this person was curious about the experience of being in hypnosis. What does it feel like […]

One of the benefits to using NLP for anxiety is that it is a self-administered intervention that can be done any time, anywhere. No medication, props, or people are required in order to access it. All you need is an understanding of how to apply the tool, and to remember that it's there when you […]

Using hypnosis to quit smoking will help you avoid the drawbacks of quitting Many people are afraid to quit smoking because they don't want to gain weight. But you shouldn't let that stop you. Quitting smoking doesn't have to make you gain weight. When approached with the right mindset, utilizing self-hypnosis, it can actually facilitate […]